Deal with your Anxiety using CBT

Wednesday, Jan 16, 2019 at 7:00 PM

Open Skies Coaching and Counselling Associates, 345 North Railway, Morden, Morden, MB

Open Skies Coaching and Counselling Associates - Group Therapy
Starts January 16th @ 7PM
345 North Railway, Morden

Anxiety is the most common affliction of our lives. Anxiety is an underlying issue to many other mental health problems, so it is important to learn different ways to deal with its effects in our lives. Using proven strategies of Cognitive Behaviour Therapy (CBT), this 6-week program will include discussions, practicing new skills, weekly handouts, and journaling to find what you need to help calm your life.

Registration fee is $100+ GST =$105
Payable by cash, cheque or etransfer to Open Skies Coaching & Counselling before January 14.
204-362-8030. Text or call for more information and to register.

Contact Colleen Doerksen
Phone 2043628030
Email [email protected]
More Info https://www.facebook.com/events/286803728687955/

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Open Skies Coaching and Counselling Associates, 345 North Railway, Morden, Morden, MB

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